Fastfit2424

Personal Trainer Certified in Sports and Nutrition

A good trainer must also be a great psychologist

Studies

Master's in Nutrition and Body Remodeling
Physiotherapy Degree
Physical Education and Sports Teacher

In the future, I want to complete the Psychonutrition course, because I believe that the results of my program come largely due to the counseling I have with the people I work with, in addition to the diet and personalized training. I believe that a good coach must also be a good psychologist

My Journey

Sports have always been the foundation of my personal growth, shaping my discipline and drive from a young age. As I immersed myself in football, I developed a deep appreciation not only for physical training but for the intricate connection between movement, well-being, and performance. This naturally led me to explore the world of fitness, discovering new methods of strength and endurance training, both on and off the field.

Through these experiences, I found joy in helping others pursue their own fitness journeys, which sparked an enthusiasm for guiding clients and sharing knowledge. This path deepened my understanding of how nutrition fuels the body, enhances performance, and supports recovery — a crucial component of a balanced, active lifestyle.

Experience is invaluable. Over the years, I have worked with thousands of clients, each with unique body types, expectations, and fitness levels.

I help clients who are close to their ideal weight and want to tone their bodies, as well as those who are overweight and looking to shed extra pounds.

Statistics

Clients

Years of experience

Kilograms lost

Dedication

Connect with us on social media

Alexandra Gedoiu

I recommend him wholeheartedly whenever I get the chance because I managed to lose weight healthily, with more than tasty food. I feel much better in every way after following the meal plan, and I sti..

Bianca Avram

I heard about Teodor through many acquaintances who achieved their goals with him, and I decided to work with him. It was one of the best decisions. Throughout our time working together, I received co..

Andrada Maria Tudor

Tedi's nutrition and workout program works! For 12 weeks, I ate a varied and healthy diet, and I will continue because it becomes a lifestyle 😊. The results appear immediately, which adds motivation ..

Iulian Prisacariu

I recommend Teodor for many reasons. First, the price-to-quality ratio is very advantageous, showing that he does this out of passion. I don't know anyone else who offers 24/7 support, apologizes if h..

Madalina Lubine

Tedi helped me lose the desired weight and tone up through an easy process that I hardly felt. The program included foods I enjoy, so I never felt like I was on a 'diet.' Everything went smoothly, and..

Diana Naidin

Highly recommend! 🦾 Very professional and offers 24/24 support, even when you feel like giving up 😅. The meal plan is very tasty and diverse 🥰. Thank you!

Mădălina Maria Balog

I highly recommend Tedi! 🦾 We had a great collaboration with amazing results! Thank you for opening my eyes to healthy eating and exercise. The meal plans were varied, rich, and tasty 😋. He was alwa..

Silvia Madalina

I recommend Teddy wholeheartedly. He is someone who teaches you to eat healthily. An empathetic person who is involved and by your side every step of the weight loss process. Thanks to him, I learned ..

Laura Ciolan

I reached the end of the weight loss and body reshaping period. It was a mentally and physically balanced time, which didn’t feel difficult because of Teodor, the mentor who works wonders. In addition..

Oana Zărnescu

If you want to make changes in your life and feel better in your skin, Tedi is the right person! In just 8 weeks, I achieved amazing results in weight loss and muscle gain 🙂. With his balanced and pr..

Iulia-Ioana Ganci

The collaboration with Teodor was great. As soon as I started following the nutrition and workout plan, I began feeling better, even at the start. The plan delivered excellent results, and I'm very ha..

Cristiana Micu

I found Teodor while scrolling on Instagram, and it was the best spontaneous decision for myself 😁. I was a new mom, my baby hadn’t started solids yet, and I was worried about managing both my meals ..

Rodica Rody

I highly recommend Teodor! The results motivate me to maintain this healthy lifestyle. Thank you, Teo, for the help and support, for all the advice – you made me feel younger in mind, body, and soul, ..

Andreea Chiru

Professionalism, results-oriented, and motivation!!! Tedi is an involved person who motivates you to reach your desired goals 🙏, whether it’s weight loss, muscle gain, or toning! He teaches you to tr..

Iolanda Banu

The best! I’ve tried similar programs with other nutritionists before, and I felt pampered by Teddy’s meal plan. Every week brought different, diverse, and delicious meals that matched my tastes. I lo..

Andrei Iordache

I recommend! I achieved my desired results (-15 kg) in about 3 months. Thank you for your help, congratulations on what you do, and good luck going forward!

Diana Andreescu

Working with Tedy feels like consulting a family member. He is very involved, prompt, and responsive. The diet was always to my taste, and I discovered new foods I’ll keep in my diet. I lost almost 13..

Patricia Vlădău

Everyone knows that pregnancy adds some extra kilograms, which are harder or easier to lose depending on the person. Taking care of the baby, fatigue, stress, and breastfeeding didn’t help me lose wei..

A proper diet makes up 80% of success!

Personalized nutrition

Delicious recipes for achieving an enviable physique. What, how, and when we eat plays a crucial role in our well-being. Fitness without a balanced, high-quality diet and controlled calorie intake is ineffective.